Constipation

I know the title is gross but I think it's a very common problem for most pregnancy. I forgot to ask Dr F if I can take the laxative he gave me before. In the mean time, I rely on apple juice. Seems to work for now.

I read about eating fibrous food (vege & fruits) but it's not that effective compare to apple juice. I tried oranges but it gave me a nasty indigestion after that. Oh ya besides constipation, constipation/heart burnt seems normal. So far I only had once which is after the oranges so I skip oranges totally from then on.